Ladies Kickboxing Classes in Worthing

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Join Ingrid for 121 indoor and outdoor Kickboxing sessions, in a female only dedicated space on Tuesdays, Thursdays and Saturdays at Worthing Leisure Centre

Whether you’re a beginner or have previous experience, our classes cater to all levels of fitness and skill.

Please get in touch for more information.

Please contact me via the form on the Contact page.

Your Wellbeing matters

My commitment goes beyond just providing a service; it’s about ensuring you experience the utmost care and attention. Together, let’s embark on a journey to a healthier, more balanced you.

Ready to prioritize your wellbeing? Schedule a session with me and let the healing power of sports massage enhance your life.

We hire a private treatment room on Mondays, Wednesdays and Fridays in West Worthing

I look forward to being a part of your wellness journey.

Please contact me via the form on the Contact page.

Sophie Waller

13 days ago

I had a wonderful first session with Ingrid yesterday. She made me feel listened to & that she really had my best interests at heart. I had a great massage & look forward to booking back in with her. Thank you, Ingrid!

Karen Fraser

19 days ago

My neck and shoulder are feeling so much better after just one session with Ingrid. She did a comprehensive pre assessment of the issue and has managed to relieve a lot of the muscle tension and pain I have been experiencing for the last few weeks. She is knowledgeable and friendly, making me feel immediately comfortable. I will returning to for a course of massages. I can highly recommend Ingrid!

Nick Adams

25 days ago

Had a sports massage with Ingrid that has helped with some back pain. Found communication very quick and easy too

Elizabeth

26 days ago

I have had many sports massages over the years and today was by far the best I’ve ever had. I’m grateful for Ingrid accommodating me into her schedule so last minute. Ingrid is well informed in what she does and was able to find all the pain I’ve been carrying in my body. I will definitely be returning for future treatments and will be recommending her to others. Thank you Ingrid :)

Tom Ellum

39 days ago

Great treatment. Very responsive and feel much better already.

Vikki Woodcock

40 days ago

I originally went to see Ingrid because I was carrying a huge amount of tension and stress in my muscles, and after seeing her three or four times I can genuinely feel a huge difference. Ingrid is incredibly knowledgeable, thorough and skilled, taking the time to identify and work on all the areas that need attention. As well as being an excellent sports massage therapist, she's also such a warm and welcoming person who immediately puts you at ease. I'm so glad I found Ingrid and wouldn't hesitate to highly recommend her to others.

Charlie Rendle

I couldn’t recommend Ingrid highly enough. Highly knowledgable, very professional and wants to get to the root of the problem!

Max Boisvert

42 days ago

I had a brilliant sports massage with Ingrid. She was friendly, professional and took the time to understand which areas needed attention. The massage was firm and effective, and I felt noticeably looser afterwards. I’d highly recommend Ingrid and will definitely be booking again!

Will Wakeford

45 days ago

Had my first sports massage with Ingrid and couldn’t recommend it more! Ingrid is very knowledgable, and I’m feeling great after!

Anja Gradisar

I’m a figure skater and Ingrid’s massage sorted out my pulled muscle on my back! Very grateful and so thankful I went. Worth it 100%.

Ladies Kickboxing Classes in Worthing

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Your Wellbeing matters

Cancellation 24 Hours Before Appointment

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